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Crossfit Gyms
CrossFit Plus |
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Swadling Reserve Dv Off Bay Rd
2261
Toowoon Bay
NSW
AU
Email:
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Website
Contact Person: Corey Pitsillidi
Phone: 0439 339 422
CrossFit Plus is a foundational Core strength and conditioning program that seeks to achieve the best in every one, we want you to train hard and have fun while doing so. CrossFit Plus is a training community not a cult. We utilizing training formats derived from Gymnastics, Olympic Weightlifting, metabolic aerobics (Running, Rowing, Swimming, Jump rope) and Combat disciplines. CrossFit Plus is focused on teaching technique through full range of motion in functional movements. Our line of attack towards fitness delivers results that exceed standard health clubs.
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