|
|
Crossfit Gyms
CrossFit Sydney |
|
|
Click to see google map of this CrossFit Box
Lower Ground 608 Harris St
2007
Sydney
NSW
AU
Email:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Website
Contact Person: Andrew Cattermole
Phone: 0414552429
CrossFit is a foundational Core and Conditioning program that seeks to elicit as broad as adaptation response as possible utilizing training formats derived from Gymnastics, Olympic Weightlifting, Sprinting and Combat disciplines. The CrossFit Sydney focus is on the instruction of correct technique through full range of motion in functional strength protocols. This produces what we believe to be a fitness level that is highly transferable to all athletic pursuits as well
as daily functional physical tasks.
|
|
